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‘I should be gone, but I’m still here’

“After all I’ve been through, I’m fortunate to be here alive today. I’ve had heart surgery. I’ve been shot multiple times. I’ve lost close friends. It got to the point where I didn’t care about life anymore. I was done. I...

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Mental health education needed in schools

“In the same way that physical education is mandated in schools, I would like to see mental health education become a policy in schools as well. I would love for every single person who steps onto a school campus — students...

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She’s an advocate for daily ‘mental hygiene’

“Unless kids feel safe and loved, they’re not going to perform to the best of their abilities academically. That’s true for adults as well. We’re not going to perform professionally unless we all feel loved and secure. My personal way of...

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Wellness counselor helps traumatized community

“I was a newcomer teacher. I taught high school students who were just coming to this country and learning English. But it was much more than teaching them English. It was creating a community of belongingness for these new Americans, many...

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No matter the outfit, he strives to be a hero

“I’m a registered nurse. I work the ICU. I’ve been doing it for five years now. And I love it. Because being a nurse embodies some of the same principles as being Spiderman. “I tell people that I have two uniforms,...