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HomePosts tagged  exercise

Tag: exercise

Veteran still deals with impacts of Vietnam War

“I was around 19, taking college classes, when I got mononucleosis. So I dropped out while recovering. And I immediately received a draft notice. I flunked my physical because of the mono, and because one leg was a little shorter than the other. I also … Continue readingVeteran still deals with impacts of Vietnam War

Posted on October 25, 2024February 25, 2026by David BerkowitzLeave a comment

‘I did not want to leave the way my mom did’

“Growing up in the ‘80s, we were not a healthy family. It was all canned and boxed food. My mom was a chronic dieter, raised by a chronic dieter. Fat-free, carb-free — we did all the fad diets. “My mom passed away from breast cancer … Continue reading‘I did not want to leave the way my mom did’

Posted on September 8, 2020September 9, 2020by David BerkowitzLeave a comment

Injuries can’t keep this skating pair down

“We’ve been skating together for about a year. Within that time, I broke my elbow and she broke her ankle. That’s it, besides little nicks, scrapes and stuff like that. We’re both in our 40s, so we try to protect ourselves as much as we … Continue readingInjuries can’t keep this skating pair down

Posted on June 12, 2019June 12, 2019by David BerkowitzLeave a comment

Fresh start includes trying to become police officer

“A lot of stuff happened back in Arizona, so I came here to get a fresh start. “My girlfriend and I were together for two years. Then things happened, we faded, and we broke up. But we continued staying together as best friends. It was … Continue readingFresh start includes trying to become police officer

Posted on April 15, 2019April 15, 2019by David BerkowitzLeave a comment

Off the couch, onto a bike for disabled veteran

“I’m a disabled veteran, and they keep touting preventive medicine at the VA. I thought, well, I need more exercise. But my feet were so bad that I could hardly get around. So I decided I would purchase a recombinant bike that I saw online. … Continue readingOff the couch, onto a bike for disabled veteran

Posted on October 31, 2018December 26, 2018by David BerkowitzLeave a comment

Construction work to retirement — he enjoys life

“I was born in Monterrey, Mexico, and came here a long time ago. I worked construction for many years. All of my life, I worked. I would get up, go to work, come back to my house, to my wife, watch TV and that’s it. … Continue readingConstruction work to retirement — he enjoys life

Posted on May 1, 2017June 18, 2018by David BerkowitzLeave a comment

These guys work hard and play hard, too

Basketball, anyone? For longtime friends Jose Serrano and Mario Rodriguez, shooting hoops is part of a stay-healthy routine that other 50- to 60-year-olds may want to follow. “We play basketball and sometimes soccer. And walking. Walking is very good for us,” says Mario (left), 63. … Continue readingThese guys work hard and play hard, too

Posted on October 24, 2016June 19, 2018by David BerkowitzLeave a comment

At 89, exercise still part of his regular routine

“I started running when I was 45 years old. It made a big difference in my health. I used to get upper respiratory infections about twice a year, go to the doctor and maybe miss work. After I started running, that changed. I haven’t been … Continue readingAt 89, exercise still part of his regular routine

Posted on July 7, 2016June 20, 2018by David BerkowitzLeave a comment

He’s making the best of a challenging situation

“I never imagined I’d be in this kind of situation. I thought I’d work long enough to finally retire from my job as a janitor, but then they did away with it. So, here I am. “I’m usually out here collecting cans five to six … Continue readingHe’s making the best of a challenging situation

Posted on January 29, 2016February 9, 2021by David BerkowitzLeave a comment

He adds hockey flavor to workout routine

“You can’t find a hockey stick around here anywhere. I ended up buying this one online. “I grew up in a rural area near St. Louis, and I used to play a lot of pond hockey as a kid. When I got these skates about … Continue readingHe adds hockey flavor to workout routine

Posted on December 12, 2015June 21, 2018by David BerkowitzLeave a comment

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