“I recently retired from Exxon after nearly 40 years. It was a good job to have for the long term. You can make money anywhere, but what really counts is who’s going to take care of you later. “Now I’m planning to do my part … Continue readingImproving his health focus during retirement
“We have three kids. This one plays football, baseball and does Brazillian jiu-jitsu. “We require them to do a physical activity of some kind to try to stay fit. It’s all about mind, body and soul every day. You feed your soul with church. You … Continue reading‘It’s all about mind, body and soul every day’
“I used to be really, really, really fat. It’s crazy how skinny I am now compared to back then. My face was so puffed up, I could barely see. “In eighth grade, I probably weighed 240 pounds. Then I started playing football and working out. … Continue readingLosing weight brings gain in confidence