Improving his health focus during retirement
“I recently retired from Exxon after nearly 40 years. It was a good job to have for the long term. You can make money anywhere, but what really counts is who’s going to take care of...
Tagged: exercise
‘It’s all about mind, body and soul every day’
“We have three kids. This one plays football, baseball and does Brazillian jiu-jitsu. “We require them to do a physical activity of some kind to try to stay fit. It’s all about mind, body and soul...
Losing weight brings gain in confidence
“I used to be really, really, really fat. It’s crazy how skinny I am now compared to back then. My face was so puffed up, I could barely see. “In eighth grade, I probably weighed 240...
