“Growing up in the ‘80s, we were not a healthy family. It was all canned and boxed food. My mom was a chronic dieter, raised by a chronic dieter. Fat-free, carb-free — we did all the fad diets. “My mom passed away from breast cancer … Continue reading‘I did not want to leave the way my mom did’
“I’m a full-time personal trainer. I’ve always had a passion for fitness. But I didn’t realize this was something I wanted to pursue until I got out of basic training with the Army National Guard. “While I was in basic, I was a platoon guide. … Continue readingPersonal trainer is good at motivating people
“I used to weigh about 380 pounds. It was slightly in the genes, I guess, but it was more just living a sedentary life, being lazy and not keeping up with myself. “I grew up playing sports. When I was in high school, I was … Continue readingDiabetes risk motivates him to lose weight