‘I did not want to leave the way my mom did’
“Growing up in the ‘80s, we were not a healthy family. It was all canned and boxed food. My mom was a chronic dieter, raised by a chronic dieter. Fat-free, carb-free — we did all the...
Tagged: trainer
Combat-style training makes him feel safer
“I work with a trainer on reality-based self-defense. It’s not for competition or anything like that. It’s more about being prepared for what you might face out there on the streets. I just think the world...
‘We all are capable of achieving our goals’
“My daughter is in fourth grade. My son is in sixth grade. And I’m that dad who gives them a message in the morning before they go off to school. The main thing that I kind...
He’s helping people reach their full potential
“When I was young, my mom would sit me down while she worked out. She took care of her health and her body. She had health books laying around everywhere. I didn’t realize it at the...
Personal trainer is good at motivating people
“I’m a full-time personal trainer. I’ve always had a passion for fitness. But I didn’t realize this was something I wanted to pursue until I got out of basic training with the Army National Guard. “While...
