walking Archives - The Baytown Project

These guys work hard and play hard, too

Basketball, anyone? For longtime friends Jose Serrano and Mario Rodriguez, shooting hoops is part of a stay-healthy routine that other 50- to 60-year-olds may want to follow. “We play basketball and sometimes soccer. And walking. Walking is very good for us,” says Mario (left), 63. … Continue readingThese guys work hard and play hard, too

At 89, exercise still part of his regular routine

“I started running when I was 45 years old. It made a big difference in my health. I used to get upper respiratory infections about twice a year, go to the doctor and maybe miss work. After I started running, that changed. I haven’t been … Continue readingAt 89, exercise still part of his regular routine

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Tag: walking

These guys work hard and play hard, too

At 89, exercise still part of his regular routine